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Nicotinamide Mononucleotide (NMN): Difference between revisions

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The potential concern is that excessive NMN supplementation might lead to a decrease in the body's available methyl groups, which play crucial roles in various biological processes including DNA methylation and neurotransmitter synthesis.
The potential concern is that excessive NMN supplementation might lead to a decrease in the body's available methyl groups, which play crucial roles in various biological processes including DNA methylation and neurotransmitter synthesis.


For that reason, some individuals who take NMN also supplement with Trimethylglycine (TMG), a methyl donor, to ensure that they are not depleting their body's methyl groups. However, this is a precautionary measure and not necessarily based on concrete evidence.
For that reason, some individuals who take NMN also supplement with [[Trimethylglycine (TMG)]], a [[Methyl Donors|methyl donor]], to ensure that they are not depleting their body's methyl groups. However, this is a precautionary measure and not necessarily based on concrete evidence.


However, there are a few important points to consider:
However, there are a few important points to consider:
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